TAN KIM INDUSTRIAL PARK, TAN PHUOC HAMLET, TAN KIM WARD, CAN GIUOC DISTRICT, LONG AN PROVINCE , VIETNAM.
الخط الساخن: +84 918 54 96 95
  • en
  • ar
Fillet Untrimmed
Sản Phẩm

SOBICO FARM | BLACK TILAPIA AND RED TILAPIA

08/11/2019

Tilapia is a pretty impressive source of protein. In 3.5 ounces (100 grams), it packs 26 grams of protein and only 128 calories (3).

Even more impressive is the amount of vitamins and minerals in this fish. Tilapia is rich in niacin, vitamin B12, phosphorus, selenium and potassium.


A 3.5-ounce serving contains the following (3):

Calories: 128
Carbs: 0 grams
Protein: 26 grams
Fats: 3 grams
Niacin: 24% of the RDI
Vitamin B12: 31% of the RDI
Phosphorus: 20% of the RDI
Selenium: 78% of the RDI
Potassium: 20% of the RDI


Tilapia is also a lean source of protein, with only 3 grams of fat per serving.

black_and_red_tilapia_First_Frame

 

أخبار أخرى
15.11.2018
Stop new investment, invest in expansion of clay brick production facilities; To control investment in the development of construction materials to
24.03.2020
SOBICO | CATFISH - PRODUCT OF SOBICO (Clarias Macrocephalus)
14.05.2019
Black Tilapia Fillet
07.05.2020
SOBICO FACTORY | RESOURCES PANGASIUS AND ROHU
15.11.2018
Stop new investment, invest in expansion of clay brick production facilities; To control investment in the development of construction materials to
20.04.2020
SOBICO FARM
28.05.2020
SOBICO FACTORY | PANGASIUS STEAK
15.11.2018
Stop new investment, invest in expansion of clay brick production facilities; To control investment in the development of construction materials to
22.01.2021
SOBICO proudly to announce that SOBICO BRANCH 3 (plant code: DL 811) has been approved by MINISTRY OF AGRICULTURE, LIVESTOCK AND FOOD SUPPLY - MAPA to export to Brazil.